MORLIFE BLACK CHIA SEEDS 150g

Description

•  Actions & Indication
  

  Chia seed have been  labelled a complete superfood as they are the richest plant source of omega 3, dietary fibre and protein. These nutrient dense seeds also contain a wide range of vitamins, antioxidants, amino acids and fatty acids.

  Chia Seeds can be added to foods as a great way to enhance your diet and boost your essential fatty acids and dietary fibre intake.

• Suggested Use

Mix 1 tablespoon into foods such as cereals, porridge, yoghurt, smoothies, sauces and salad dressings. Alternatively they can be added to water or juice, when aded to liquids the chia seeds will swell and form a gel like substance.

Ensure you drink plenty of water throughout the day.

• Ingredient
  

  • Whole Black Chia Seeds ( Salvia hispanica)