Description
Green Tea is the favourite everyday beverage for most Japanese who can consume as many as 10 cups a day. Consuming green tea every day can provide extensive health benefits including anti-bacteria actions, regulating blood pressure, blood sugar and cholesterol levels, lowering the risk of heart diseases, as well as weight loss. In fact, It has been reported by the World Health Organisation that Japan has the highest average living age in the world and this has been largely attributed to their consumption of green tea.
Components |
Health Benefits |
Catechins (main component)
|
Reduces oxidisation Regulates cholesterol, blood pressure & sugar levels Protects against germs and influenza and tooth decay
|
Caffeine |
Relieves fatigue |
Vitamin C |
Reduces stress Prevents cold and flu |
Vitamin B Group |
Metabolizes sugar |
R-Amino Butyric Acid |
Regulates blood pressure |
Polysaccharide |
Flavonoid Vessel |
Promotes healthy blood Prevents bad breath |
Fluorine |
Prevents tooth decay |
Vitamin E |
Reduces oxidisaiton |
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